The natural wellbeing journal

A little closer to nature.

Discover the world of plants, their uses and the knowledge that helps us understand them.

  • Essential oils and aromatherapy
  • Buds and gemmotherapy
  • Bach flower essences and everyday wellbeing

Discover the world of plants

Follow your curiosity

Nature has so much to teach us.

Six topics to explore, from plant life to everyday care.

Essential oils and aromatherapyOrigins, extraction and uses of essential oils, alongside the precautions that matter. Buds and gemmotherapyBuds, their preparation and the key concepts behind gemmotherapy. Bach flower essencesFlowers, essences and emotions: exploring this tradition and its uses. Emotions and sleepDaily rhythms, relaxation and emotional balance: perspectives for everyday life. Natural beauty and careVegetable oils, hydrosols and care routines: understanding ingredients and textures. Plants and seasonsPlant portraits, traditions and discoveries throughout the year.

From roots to petals

One living world. So much to explore.

Essential oils

The aromatic world of plants.

Buds

At the start of plant life.

Bach flowers

The tradition of flower essences.

Another perspective

Understanding plants. With curiosity and care.

Behind every plant are a story, traditional uses and questions to explore. We make space for all three.

Essential oils, buds, Bach flowers: articles to discover plants, their uses and the precautions that come with them.

Explore the topics

Cup of herbal tea with a chamomile flower

A reading break

From the journal

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Emotionally Gifted Child: The Signs

Emotional giftedness in children: definition, signs of heightened sensitivity, how it differs from intellectual giftedness, and ways to support it.

Relieving Heavy Legs Naturally

An overview of natural ways to relieve heavy legs day to day: vein-toning plants, simple habits and the precautions worth knowing.